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What a weekend I have had and it isn't even over yet. I am enjoying the long weekend and I am staying true to my meal plan. My DH is going to grill a bacon wrapped filet for dinner tonight and I am making him a potato salad. Of course, I will have a lettuce salad with mine. I have no other plans for today, but do a little laundry. Tomorrow drywallers are supposed to come and do some repair work from the storm. It is taking a long time to get everything back to normal.
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77.1 kg
Lost so far: 14.1 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1442 kcal
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Fat: 95.47g | Prot: 110.26g | Carbs: 36.21g.
Breakfast: Slim-Fast Advanced Nutrition Creamy Chocolate, Kirkland Signature Organic Coconut Oil, Morning Coffee 2. Lunch: Ground Beef (80% Lean / 20% Fat), Pace Chunky Medium Salsa, Mama Lupe's Low Carb Tortillas, Great Value Finely Shredded Taco Blend Cheese. Dinner: Land O'Lakes Spreadable Butter with Canola Oil, Turnip, Cattlemen's Ranch Bacon Wrapped Beef Filet, Lettuce Salad with Cheese, Tomato and/or Carrots. Snacks/Other: Radish, Tom's Pork Skins, Hunt's Sugar Free Strawberry Jello Snack Pack. more...
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Losing 0.2 kg a Week
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