Collazos's Journal, 11 Mar 10

Weigh In record (no journal entry) for 11 March 2010
85.8 kg Lost so far: 1.9 kg.    Still to go: 6.4 kg.    Diet followed: Poorly.

View Diet Calendar, 11 March 2010:
2051 kcal Fat: 97.18g | Prot: 96.67g | Carbs: 215.85g.   Breakfast: banana, Apples, Light Fat Free Yogurt. Lunch: Walnut Pieces Glazed, HEB Classic Romaine, cherry tomatoes, wishbone balsamic, grated cheese colby jack, sunflower seeds. Dinner: ravioli. more...
3393 kcal Exercise: Gym During Lunch - 32 minutes, Driving - 1 hour and 23 minutes, Desk Work - 8 hours, Morning Run - 37 minutes, Resting - 6 hours and 28 minutes, Sleeping - 7 hours. more...
Losing 1.9 kg a Week

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Collazos's Weight History


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