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penelopa1980
Journal
22 May 17
penelopa1980's Journal, 22 May 17
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Weigh In record (no journal entry) for 22 May 2017
66.4 kg
Lost so far:
3.6 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 May 2017:
136 kcal
Fat: 9.30g | Prot: 11.03g | Carbs: 0.99g.
Breakfast:
Вареное Яйцо.
more...
1715 kcal
Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 1.2 kg a Week
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penelopa1980's Weight History
View Complete History