Weigh In record (no journal entry) for 19 May 2017
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100.6 kg
Lost so far: 50.0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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940 kcal
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Fat: 57.47g | Prot: 57.29g | Carbs: 47.36g.
Breakfast: Panda Express Black Pepper Chicken. Lunch: Health Wise Protein Krinkles, Panda Express Black Pepper Chicken. Dinner: Chicken Dark Meat (Broilers or Fryers). Snacks/Other: Labrada Nutrition Lean Body Salted Caramel, Strawberry Fat Bomb, Strawberry Fat Bomb, Kerrygold Pure Irish Butter, Orville Redenbacher's Movie Theater Butter Single Serve. more...
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Losing 1.9 kg a Week
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