Weigh In record (no journal entry) for 09 March 2010
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86.4 kg
Lost so far: 1.4 kg.
Still to go: 7.0 kg.
Diet followed: Poorly.
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2087 kcal
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Fat: 106.71g | Prot: 99.49g | Carbs: 203.01g.
Breakfast: yoplait parfait. Lunch: Walnut Pieces Glazed, HEB Classic Romaine, cherry tomatoes, wishbone balsamic, grated cheese colby jack, sunflower seeds. Dinner: rice, corn tortilla, steak, tortilla chips. more...
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2522 kcal
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Exercise:
Desk Work - 8 hours, Driving - 1 hour and 2 minutes, Resting - 6 hours and 58 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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Collazos's Weight History
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