Weigh In record (no journal entry) for 22 February 2012
|
97.5 kg
Lost so far: 3.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2012:
|
762 kcal
|
Fat: 35.57g | Prot: 33.55g | Carbs: 82.58g.
Breakfast: coffee, 1% Fat Milk. Lunch: 100 Calories Chewy Bars (Peanut Butter Chocolate), cherry tomatoes, soy beans, red pepper, green pepper, fresh mushrooms, cauliflower, brocol, Sesame Seed Salad Dressing. Dinner: Beef Quesadillas. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CathyHan's Weight History
|