DianneGardner's Journal, 13 Feb 12

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Weigh In record (no journal entry) for 13 February 2012

54.4 kg Lost so far: 1.4 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 February 2012:

1294 kcal

Fat: 7.26g | Prot: 31.18g | Carbs: 298.94g. Breakfast: sweet potato, kale, meyer lemon. Lunch: apple, Old Fashioned Oats, russett potatoes flesh and skin. Dinner: russet potatoes fleash, bob's red mill medium grind corn meal. Snacks/Other: acorn squash, Apples. more...

1593 kcal

Exercise: Walking (brisk) - 4/mph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

steady weight

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DianneGardner's Weight History

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DianneGardner's Journal, 13 Feb 12

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DianneGardner's Weight History