Weigh In record (no journal entry) for 01 March 2010
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87.3 kg
Lost so far: 0.5 kg.
Still to go: 7.9 kg.
Diet followed: Poorly.
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1722 kcal
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Fat: 75.99g | Prot: 60.49g | Carbs: 218.50g.
Breakfast: Apples, tangerine, banana. Lunch: Walnut Pieces Glazed, wishbone balsamic, Original Oven Roasted Flavored sliced almonds, HEB Classic Romaine, cherry tomatoes, grated cheese colby jack. Dinner: Potato Soup. more...
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3026 kcal
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Exercise:
Gym During Lunch - 33 minutes, Desk Work - 8 hours, Driving - 1 hour, Resting - 7 hours and 27 minutes, Sleeping - 7 hours. more...
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steady weight
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Collazos's Weight History
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