Weigh In record (no journal entry) for 25 March 2017
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105.0 kg
Lost so far: 45.6 kg.
Still to go: 16.5 kg.
Diet followed: 100%.
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906 kcal
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Fat: 40.46g | Prot: 30.62g | Carbs: 89.80g.
Breakfast: Land O'Lakes Whipped Butter Salted, Denny's Blueberry Pancakes, Arnold Healthy Multi-Grain Bread, Fried Egg. Dinner: 365 Organic Macaroni & Cheese. Snacks/Other: Gourmet Select Butter Toffee Popcorn, 365 Golden Round Crackers, 365 Baked Woven Wheats, Master Choice Double Cream Brie Cheese. more...
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Losing 1.9 kg a Week
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