Weigh In record (no journal entry) for 24 March 2017
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53.5 kg
Lost so far: 3.6 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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909 kcal
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Fat: 6.70g | Prot: 25.17g | Carbs: 186.07g.
Breakfast: Kale, Great Value Southwest Spicy Mustard, Sweet Potato. Lunch: Suzie's Whole Grain Thin Cakes - Puffed Corn Quinoa & Sesame, Bubba Burger Veggie Burger, Tomatoes, Smart Beat Smart Squeeze Nonfat Margarine Spread, Red Leaf Lettuce, Russet Potatoes (Flesh and Skin). Snacks/Other: vegan ice cream. more...
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Losing 1.6 kg a Week
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DianneGardner's Weight History
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