Weigh In record (no journal entry) for 20 March 2017
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127.3 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: 100%.
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1076 kcal
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Fat: 70.88g | Prot: 76.77g | Carbs: 22.05g.
Breakfast: Hormel Original Pepperoni Slices, Pictsweet All Natural Chopped Onions, Folgers Classic Roast Instant Coffee, Spice Classics Paprika, Land O'Lakes Heavy Whipping Cream, Great Value Olive Oil No Stick Cooking Spray, Kraft Medium Cheddar Cheese, Coburn Farms Large Eggs. Lunch: Tyson Foods All Natural Boneless Skinless Chicken Breasts, Lettuce, Ranch Salad Dressing-deluted with water, Spice Classics Paprika, Simply Organic Minced Onion, Kraft Medium Cheddar Cheese. Dinner: Intermittent Fasting. Snacks/Other: Hammer Nutrition Recoverite glutamine fortified recovery drink - orange vanilla, 100% Premium Chocolate Whey Protein, Hammer Nutrition hammer fizz tabs, Sargento Ultra Thin Pepper Jack Cheese, Nature Made Fish Oil (2). more...
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5114 kcal
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Exercise:
Bicycling (moderate) - 13/mph - 1 hour and 52 minutes, Watching TV/Computer - 2 hours, Resting - 12 hours and 8 minutes, Sleeping - 8 hours. more...
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Gaining 1.1 kg a Week
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 Comments
What goes up must come down!
21 Mar 17 by member: Mom2Boxers
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wannabhealthier's Weight History
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