Collazos's Journal, 26 Feb 10

Weigh In record (no journal entry) for 26 February 2010
87.3 kg Lost so far: 0.5 kg.    Still to go: 7.9 kg.    Diet followed: Poorly.

View Diet Calendar, 26 February 2010:
2747 kcal Fat: 101.94g | Prot: 120.32g | Carbs: 299.29g.   Breakfast: Milk (1% Lowfat with Added Vitamin A), kashi go lean, non dairy creamer, banana, coffee. Lunch: Wonton Strips, Original Oven Roasted Flavored sliced almonds, HEB Classic Romaine, cherry tomatoes, wishbone balsamic. Dinner: 15" Pepperoni To-Go Pizza. Snacks/Other: Smart Pop! 94% Fat Free Butter Popcorn, Genuine Draft 64. more...
2977 kcal Exercise: Desk Work - 7 hours, Morning 3 mile run - 37 minutes, Driving - 2 hours, Resting - 8 hours, Sleeping - 6 hours and 23 minutes. more...
Gaining 0.3 kg a Week

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Collazos's Weight History


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