Laque's Journal, 13 Mar 17

Really have no EXCUSE as to why I gain so much weight I'm lying living the hippie life late nite muchies Don't wanna do any workout i'M BORED WITH THE WORKOUTS i WAS DOING It's life O'well I'm still living Change have to start with myself

97.5 kg Lost so far: 0 kg.    Still to go: 15.9 kg.    Diet followed: Not Applicable.

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1363 kcal

Fat: 67.60g | Prot: 97.20g | Carbs: 102.60g.   Breakfast: Great Value Spring Water, Yoplait Greek 100 Yogurt - Banana Caramel, Jimmy Dean Delights Frittatas Bacon & Spinach. Lunch: Great Value Spring Water, Fresh & Easy Chicken Caesar Salad. Dinner: Maruchan Ramen Noodle Soup - Chicken Flavor, Great Catch Cooked Small Shrimp. Snacks/Other: Great Value Spring Water, HEB bulk Fiesta Taco Pumpkin Seeds. more...

2887 kcal

Exercise: Work - 1 hour and 27 minutes, Resting - 14 hours and 33 minutes, Sleeping - 8 hours. more...