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Lost 2.6 lb s this week! Yahoo! Those skinny jeans are almost fitting!
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104.0 kg
Lost so far: 16.5 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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1582 kcal
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Fat: 63.38g | Prot: 84.78g | Carbs: 190.98g.
Breakfast: Strawberries, Jordans Super Berry Muesli, Danone Oikos Plain Greek Yogurt 0% Fat, Dairyland Coffee Cream, Coffee (Brewed From Grounds), Truvia Stevia Sweetener. Lunch: Smitty's Eggs Benedict, Coffee (Brewed From Grounds, Decaffeinated), Iceberg Lettuce (Includes Crisphead Types), Blue & Roquefort Cheese Salad Dressing. Dinner: Butter, Cooked Green String Beans (from Frozen, Fat Not Added in Cooking), High Liner Pan-Sear Savoury Herb Cod, White Rice. Snacks/Other: Lindt 85% Cacao Intense Dark Chocolate, Sunrype Slim Cranberry Twist, Healthy Double Chocolate Zucchini Muffins. more...
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Losing 1.2 kg a Week
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