Weigh In record (no journal entry) for 23 February 2017
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90.7 kg
Lost so far: 36.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2017:
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1558 kcal
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Fat: 139.80g | Prot: 52.06g | Carbs: 47.12g.
Breakfast: Plain Yogurt, Stakich Chlorella Powder, Trader Joe's Just Almond Meal, Heavy Cream, Egg, Nutiva Coconut Flour, Cocoa Powder (Unsweetened), Now Foods MCT Oil. Lunch: Lucerne Sliced Monterey Jack Cheese, Celery. Dinner: Lindt Excellence Extra Fine Dark Chocolate 85% Cocoa, Lettuce Salad with Assorted Vegetables, Spectrum Organic Mayonnaise with Olive Oil, Essensia Chicken Breast Salad. more...
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2519 kcal
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Exercise:
Desk Work - 6 hours and 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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 Comments
Alright. Almost gonna break that plateau. I know you are really showing progress. Great work. Keep the Faith
23 Feb 17 by member: Edardj
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Awesome!! I cant wait til I get that close to onederland!! Gret job!
23 Feb 17 by member: GrandmaGini
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Thanks for your support Edardj and Gini. That 200 mark is like a trampoline; I hit it, bend it under a bit then go bouncing back up. Sigh!
23 Feb 17 by member: erikahollister
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Erika, every time I see your photo you looks so much like me! Sorry, it just occurs to me every time. 😃
23 Feb 17 by member: Aussie Elise
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23 Feb 17 by member: Aussie Elise
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erikahollister's Weight History
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