DianneGardner's Journal, 29 Jan 12

bladder infection
54.9 kg Lost so far: 0.9 kg.    Still to go: 2.7 kg.    Diet followed: 100%.

View Diet Calendar, 29 January 2012:
1271 kcal Fat: 7.91g | Prot: 27.05g | Carbs: 274.86g.   Breakfast: arrowhead mills puffed rice, Smokey Maple Tempeh bacon, quaker oats old fashioned, raw kale. Lunch: silk almond milk, acorn squash, arrowhead mills puffed rice, sweet potato. Dinner: ocean spray light cranberry juice. Snacks/Other: bob's red mill stone ground corn meal. more...
Losing 1.6 kg a Week

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DianneGardner's Weight History


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