CathyHan's Journal, 26 Jan 12

My weekend off turned into a long weekend!
98.9 kg Lost so far: 2.3 kg.    Still to go: 21.8 kg.    Diet followed: Poorly.

View Diet Calendar, 26 January 2012:
1432 kcal Fat: 58.75g | Prot: 71.54g | Carbs: 161.32g.   Breakfast: coffee, 1% Fat Milk. Lunch: special k bar, Sesame Seed Salad Dressing, cherry tomatoes, red pepper, green pepper, fresh mushrooms, cauliflower, brocol, Oven-Roasted Chicken Quesadilla. Dinner: taco salad, sloppy joe, white bun. more...
steady weight

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CathyHan's Weight History


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