|
Weighing a little late today (about 4 hours)
|
79.4 kg
Lost so far: 3.8 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2017:
|
2855 kcal
|
Fat: 83.46g | Prot: 88.86g | Carbs: 338.39g.
Lunch: Newman's Own Low Fat Balsamic Vinaigrette, McDonald's Southwestern Salad. Dinner: Jose Cuervo Tequila, Champagne, Pina Colada, Kraft Mexican Style Taco Cheese, Dole Shredded Lettuce, River Walk Cantina Mild Salsa, On The Border Tortilla Chips, Rotel Original Diced Tomatoes and Green Chilies, Mission Yellow Corn Tortillas Extra Thin, Chicken Breast, White Cake with Icing (Home Recipe or Purchased). Snacks/Other: Bananas, Oreo Double Stuf Sandwich Cookies. more...
|
Losing 7.6 kg a Week
|
 Comments
I'm also giving recognition to this loss to the haircut I received yesterday. 😂
04 Feb 17 by member: Timg2500
|
Great job! Haha, your head can sure feel a lot lighter after a haircut! ^^
04 Feb 17 by member: Meadow Mist
|
First of all thanks all!!
Second of all, it was fun while it lasted. I may not have followed the best nutrition/alcohol practices tonight. Jose says hi!! Yeah
04 Feb 17 by member: Timg2500
|
If you're drinking Cuervo, I commend you.
04 Feb 17 by member: @philrmcknight
|
Yeah... I'm kinda weird. I actually think it's good. I can shoot 3-4 with minimal effect.
04 Feb 17 by member: Timg2500
|
04 Feb 17 by member: mnw169
|
I tried to update my awesome night. 😁😬
04 Feb 17 by member: Timg2500
|
04 Feb 17 by member: Timg2500
|
I wish I had 2.4# of extra hair!
05 Feb 17 by member: jimmiepop
|
I could use 2.4# of extra hair on the top. My forehead has been racing to my ass for the last twenty years. Now Tim, don't get me wrong, Cuervo is great in mixed drinks. lol
05 Feb 17 by member: @philrmcknight
|
Great loss there, Tim! Congratulations!
05 Feb 17 by member: warrenwinter
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Timg2500's Weight History
|