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Yes! That's what happens when u don't cheat :-)
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63.2 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2017:
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1313 kcal
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Fat: 78.13g | Prot: 70.77g | Carbs: 85.66g.
Breakfast: Folgers Columbian Coffee. Lunch: Jimmy Dean Original Fresh Pork Sausage Links, Spinach, Tone's Cayenne Pepper, Spectrum Organic Virgin Coconut Oil, Toasted English Muffin, Kroger Eggs (Large), Fage Total 0% Greek Yogurt, Publix Onions. Dinner: Portillo's Grilled Vegetable Sandwich. more...
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1751 kcal
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Exercise:
3.0miles - 17 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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Mistybenner's Weight History
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