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Tried out a different gym yesterday. Very similar to the first one but half the cost. The crew there was a pretty good group too. Sounds like the one I'm joining. I can't wait! It's time to put the final nail in the coffin of fat.
BTW.. I'm also sore as hell from my waist down. It's going to be a rough few days haha.
WOE was pretty good yesterday. I'm happy with how everything is going. 6.8lbs to 170! Going to get there soon.
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80.2 kg
Lost so far: 3.0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2017:
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1725 kcal
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Fat: 50.65g | Prot: 103.66g | Carbs: 208.87g.
Lunch: StarKist Foods White Albacore Tuna in Water (Pouch), Vlasic Sweet Relish, Kraft Miracle Whip Dressing. Dinner: Great Value Fruit Smiles, Hygeia Butter Pecan Ice Cream, Brown Rice, Cucumber (with Peel), Great Value Romaine Lettuce, Radishes, Tomatoes, Great Value Fat Free Italian Dressing. Snacks/Other: Wal-Mart Gala Apple, GNC Lean Shake Burn, Ritz Crackers - Fresh Stack, Planters Salted Cashews (1.5 oz). more...
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Losing 0.6 kg a Week
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