bebematte's Journal, 14 Jan 17

Been away. ..for a very long time. I've been really down with my feet and some other major issues. So I'm starting over, completely over.

133.6 kg Lost so far: 0 kg.    Still to go: 20.2 kg.    Diet followed: Poorly.

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1695 kcal

Fat: 91.72g | Prot: 67.55g | Carbs: 148.63g.   Breakfast: Egg, Cheddar Cheese, Bojangles Country Ham Biscuit. Lunch: Starbucks Doubleshot Vanilla + Energy, Hardee's Apple Turnover, Hardee's Hot Dog, Hardee's Natural Cut French Fries (Small). more...

3424 kcal

Exercise: Grocery Shopping - 30 minutes, Sleeping - 6 hours, Resting - 17 hours and 30 minutes. more...