dcwalker - Member

dcwalker

Joined February 2009

Posts

389

Following

Followers

Weight History

Start Weight

55.8 kg

Lost so far: 2.0 kg

Current Weight

57.8 kg
Performance: Losing 0.0 kg a Week

Goal weight

54.0 kg

Still to go: 3.9 kg

58 years old; employed full-time; 3 teenage sons and a husband; very active in the summer; heat and sunshine make me happy and I love to be outdoors.

How to maintain this level of activity and fitness once September rolls around?

dcwalker's Weight History

View Complete History

Following

	abbadabba
	Last weigh in: steady weight

	Revaudrey
	Last weigh in: Losing 3.2 kg a Week

	hireed
	Last weigh in: Gaining 0.0 kg a Week

	information
	Last weigh in: Losing 5.4 kg a Week

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dcwalker's Recent Food & Exercise

	Eggplant
	Zucchini Fritte
	Bananas
	Walking (brisk) - 4/mph
	Weight Training (moderate)
	Walking (moderate) - 3/mph

View Diet Calendar