Weigh In record (no journal entry) for 14 January 2017
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73.8 kg
Lost so far: 29.8 kg.
Still to go: 10.3 kg.
Diet followed: 100%.
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View Diet Calendar, 14 January 2017:
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1909 kcal
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Fat: 95.50g | Prot: 56.92g | Carbs: 141.70g.
Breakfast: Green Mountain Coffee Hazelnut K-Cup, Spectrum Organic Virgin Coconut Oil. Lunch: Butter, Egg, Old Neighborhood Beef Shaved Steak. Dinner: Dr. Pepper Dr. Pepper (12 oz), Five Guys Fries (1/2 Regular), Burger King Double Cheeseburger. Snacks/Other: White Cake (Home Recipe or Purchased), Tropicana Trop50 Juice (50% Less Sugar, Some Pulp), Champagne. more...
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Losing 3.2 kg a Week
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TheLovelyMrsG's Weight History
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