Weigh In record (no journal entry) for 11 February 2010
|
87.6 kg
Lost so far: 0.1 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2010:
|
2108 kcal
|
Fat: 120.08g | Prot: 114.70g | Carbs: 148.77g.
Breakfast: butter, egg, bacon. Lunch: Lily's Balsamic Vinaigrette, Original Oven Roasted Flavored sliced almonds, HEB Classic Romaine, Oscar meyer real bacon, grated cheese colby jack, sunflower seeds. Dinner: lasagna. more...
|
|
3065 kcal
|
Exercise:
Gym @ Lunch - 34 minutes, Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours and 26 minutes, Sleeping - 7 hours. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Collazos's Weight History
|