|
Well for heaven's sake, 1 lb. I'm glad to lose that pound but sooo slooooowwwwww. Clothes ARE fitting looser since I started the resistance training so I should measure.. I think the scale is "mocking" me!
|
65.8 kg
Lost so far: 59.0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 November 2016:
|
1471 kcal
|
Fat: 77.89g | Prot: 51.43g | Carbs: 139.27g.
Breakfast: Torani Sugar Free Salted Caramel Syrup, Coffee (Brewed From Grounds). Dinner: Beef Stock, Monterey Mushrooms Baby Bella Mushrooms, Onions, Green Giant riced cauliflower garlic, Ground Beef (80% Lean / 20% Fat). Snacks/Other: Cinnabon Classic Cinnabon Roll. more...
|
Losing 0.5 kg a Week
|
 Comments
It's probably grumpy because you give it so much less work to do now that you're 130 POUNDS LIGHTER!!!!!!!!!!!!!!!!!!!!!!!
18 Nov 16 by member: kpwcalories
|
Wow, there's so little left of you! You'll get those last 10 pounds off, don't worry, you've come this far! Congratulations!
18 Nov 16 by member: XshapeshiftX
|
|
|
18 Nov 16 by member: XshapeshiftX
|
18 Nov 16 by member: rhontique
|
19 Nov 16 by member: Mom2Boxers
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|