Kimberly Dawn 65's Journal, 11 Nov 16

So close to onederland! u
91.0 kg Lost so far: 29.1 kg.    Still to go: 11.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 November 2016:
1019 kcal Fat: 39.00g | Prot: 77.38g | Carbs: 91.12g.   Breakfast: Safeway Sugar Free Maple & Brown Sugar Instant Oatmeal. Lunch: Kroger Fat Free Zesty Italian Dressing, Hard-Boiled Egg, Oscar Mayer 96% Fat Free Oven Roasted Turkey Breast & White Turkey, Kroger Fresh Selections Leafy Romaine, Backyard Farms Tomatoes on The Vine. Dinner: Ground Beef (90% Lean / 10% Fat), Kroger Original Traditional Pasta Sauce, Great Value Whole Wheat Rotini. Snacks/Other: Hard-Boiled Egg, Hillshire Farm Turkey Lit'l Smokies, Mac's Snacks Bar-B-Q Flavored Chicharrones. more...
Losing 1.9 kg a Week

6 Supporters    Support   

Comments 
Come on in, the water is fine here in Onederland. I haven't been here very long, but I'm loving it! 
11 Nov 16 by member: rhontique
Great for you! 
11 Nov 16 by member: HCB
Woohoo! You got this, girl! 
11 Nov 16 by member: mskestrela

     
 

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Kimberly Dawn 65's Weight History


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