| March 2018 |
| Mon 19: |
480 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.81g |
|
23.87g |
|
69.30g |
|
-
|
-
|
| Tue 13: |
240 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
24.00g |
|
34.00g |
|
-
|
-
|
| Mon 12: |
879 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.61g |
|
88.68g |
|
69.76g |
|
-
|
-
|
| Sun 11: |
907 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
45.53g |
|
41.14g |
|
80.43g |
|
-
|
-
|
| Sat 10: |
556 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.94g |
|
65.57g |
|
50.11g |
|
-
|
-
|
| Fri 9: |
490 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
46.00g |
|
56.00g |
|
-
|
-
|
| Thu 8: |
800 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.62g |
|
84.94g |
|
67.14g |
|
-
|
-
|
| Wed 7: |
1002 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
24.75g |
|
105.83g |
|
95.37g |
|
-
|
-
|
| Tue 6: |
1412 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
62.75g |
|
93.83g |
|
130.37g |
|
-
|
-
|
| Mon 5: |
743 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.49g |
|
94.65g |
|
59.74g |
|
-
|
-
|
| Sun 4: |
985 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
33.64g |
|
74.04g |
|
102.14g |
|
-
|
-
|
| Sat 3: |
920 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
56.00g |
|
72.00g |
|
52.00g |
|
-
|
-
|
| Fri 2: |
868 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.82g |
|
107.02g |
|
58.00g |
|
-
|
-
|
| Thu 1: |
978 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.50g |
|
110.80g |
|
68.70g |
|
-
|
-
|
| February 2018 |
| Wed 28: |
1228 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
52.75g |
|
79.50g |
|
118.50g |
|
-
|
-
|
| Tue 27: |
662 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.78g |
|
63.26g |
|
73.06g |
|
-
|
-
|
| Mon 26: |
220 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
28.00g |
|
22.00g |
|
-
|
-
|
| Sun 25: |
388 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
26.75g |
|
32.25g |
|
18.00g |
|
-
|
-
|
| Sat 24: |
624 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.29g |
|
63.02g |
|
42.73g |
|
-
|
-
|
| Fri 23: |
1400 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
58.50g |
|
111.00g |
|
112.00g |
|
-
|
-
|
