Weigh In record (no journal entry) for 08 February 2010
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88.0 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 08 February 2010:
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2042 kcal
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Fat: 86.55g | Prot: 104.89g | Carbs: 231.65g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), kashi go lean. Lunch: sunflower seeds, cardini's Balsamic Vinaigrette, Original Oven Roasted Flavored sliced almonds, HEB Classic Romaine, cherry tomatoes, grated cheese colby jack. Dinner: RICE PILAF, corn tortilla, marinated chicken breast. Snacks/Other: HERSHEY KISS ALMONDS. more...
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3035 kcal
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Exercise:
Standing - 30 minutes, Desk Work - 8 hours, Driving - 1 hour, Running - 6/mph - 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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Gaining 1.0 kg a Week
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Collazos's Weight History
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