Collazos's Journal, 03 Feb 10

Weigh In record (no journal entry) for 03 February 2010
88.0 kg Lost so far: 3.6 kg.    Still to go: 8.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 February 2010:
1649 kcal Fat: 103.00g | Prot: 64.88g | Carbs: 120.79g.   Breakfast: butter, egg, bacon. Lunch: cardini's Balsamic Vinaigrette, Original Oven Roasted Flavored sliced almonds, HEB Classic Romaine, cherry tomatoes, grated cheese colby jack. Dinner: animal cracker, chicken strip salad. more...
2569 kcal Exercise: Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
Losing 1.3 kg a Week

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Collazos's Weight History


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