Weigh In record (no journal entry) for 25 October 2016
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68.1 kg
Lost so far: 1.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2016:
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1922 kcal
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Fat: 76.30g | Prot: 162.55g | Carbs: 118.67g.
Breakfast: Syntrax Matrix 2.0, Хохланд Творожный Сыр, Каравай Ржаной Хлеб, Простоквашино Сливки 10%, Aroy-D Кокосовое Молоко, Ананас. Lunch: Брокколи, Яичница. Dinner: Коньяк, Fish House Окунь Морской, Мистраль Рис Индика Brown, Курица кари. more...
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Losing 4.9 kg a Week
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penelopa1980's Weight History
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