Collazos's Journal, 02 Feb 10

Weigh In record (no journal entry) for 02 February 2010
88.2 kg Lost so far: 3.4 kg.    Still to go: 8.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2010:
2265 kcal Fat: 159.30g | Prot: 119.55g | Carbs: 100.39g.   Breakfast: butter, egg, bacon. Lunch: Brookwood Balsamic Vinaigrette, Original Oven Roasted Flavored sliced almonds, HEB Classic Romaine, cherry tomatoes, grated cheese colby jack. Dinner: chili, hot dog. more...
2569 kcal Exercise: Running - 6/mph - 30 minutes, Resting - 16 hours, Sleeping - 7 hours and 30 minutes. more...
Losing 2.5 kg a Week

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Collazos's Weight History


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