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I actually saw the green light on my scale this morning. That was a great way to start the day!
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91.6 kg
Lost so far: 19.1 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2016:
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1584 kcal
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Fat: 68.17g | Prot: 73.02g | Carbs: 175.17g.
Breakfast: Burrito with Beef and Potato, Sugar in the Raw Stevia in the Raw, Milk (Nonfat), Green Mountain Coffee Hazelnut K-Cup, Green Mountain Coffee Caramel Vanilla Cream K-Cup. Lunch: Homemade-Style Spaghetti Sauce with Beef or Meat, Lettuce Salad with Cheese, Tomato and/or Carrots. Dinner: Meatless Burrito with Beans and Cheese. Snacks/Other: Blue Diamond Roasted Salted Almonds, Yoplait Light Fat Free Yogurt - Very Cherry. more...
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Losing 0.3 kg a Week
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RiverRes's Weight History
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