rontravis's Journal, 13 Sep 16

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only 1.2 lbs, but, I'll take it! After my shopping spree and "some" celebrating, thought I would gain!
But from my stats, I am ECSTATIC!
From 350 lbs 46.2% BMI to 259.7 34.4% BMI today, Am I Blessed? YES!
Thanks all for the support and motivation!
52 - I did move all the 36's to the front of the closet like you said!
"I will wear you soon!"

117.8 kg Lost so far: 41.0 kg. Still to go: 26.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 September 2016:

923 kcal

Fat: 41.34g | Prot: 106.16g | Carbs: 27.38g. Breakfast: Chobani Nonfat Plain Greek Yogurt (170g), HEB Whole Frozen Strawberries. Lunch: Kraft Velveeta Cheese, Green Giant Valley Fresh Steamers Basil Vegetable Medley, Skinless Chicken Breast. Dinner: Kerrygold Unsalted Pure Irish Butter, Chicken Thigh, No Name California Blend Frozen Mixed Vegetables. Snacks/Other: Signature Brownies. more...

Losing 0.3 kg a Week

22 Supporters Support

Comments

Such a positive attitude. It is contagious!

13 Sep 16 by member: Normadale

happy dance ...

13 Sep 16 by member: wannabhealthier

It's a loss and great stats! Great job Ron.

13 Sep 16 by member: cheleletourneau

I got my 36s lined up. Waiting until I am 210 and below. Great job RT.

13 Sep 16 by member: chesgreen

Sneaking up on that century mark. Woohooo!

13 Sep 16 by member: mskestrela

It feels like a "Swan Lake" coming on, when all us 36's are dancing around! Just need a tutu!! HAH!! Thx Ches!

13 Sep 16 by member: rontravis

ONLY 1.2? LOL, That is a great loss, I believe slower loss is more permanent!

13 Sep 16 by member: HCB

The tutu with or without tights?

13 Sep 16 by member: chesgreen

Way to go Rontravis...I bet you feel great!

13 Sep 16 by member: iulani

well......the women like tights Ches......Angie does!!

13 Sep 16 by member: rontravis

Hah HCB, I say that because I expected a GAIN this weekend but lo and behold, 1 pound down! THIS IS PERMANENT, FOREVER! I am amazed at the progress of mine, yours and others that are succeeding!

13 Sep 16 by member: rontravis

Great loss. Enjoy it.

13 Sep 16 by member: JockoT

Not shaving my legs!

13 Sep 16 by member: chesgreen

Congrats Ron! What a great job!

13 Sep 16 by member: kbrammer

Nice trend Ron...have a great week ahead!!

13 Sep 16 by member: Steven Lloyd

Great job!

13 Sep 16 by member: pandasmom


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rontravis's Journal, 13 Sep 16

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