Weigh In record (no journal entry) for 02 September 2016
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71.6 kg
Lost so far: 45.9 kg.
Still to go: 10.3 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 02 September 2016:
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4030 kcal
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Fat: 146.42g | Prot: 104.26g | Carbs: 604.51g.
Breakfast: Laura Lynn Sweettie Zero Calorie Aspartame Sweetener, Sweet'N Low Zero Calorie Saccharin Sweetener, International Delight White Chocolate Raspberry Coffee Creamer, Folgers Black Silk, Chobani Flip Almond Coco Loco. Lunch: Laura Lynn Sweettie Zero Calorie Aspartame Sweetener, Sweet'N Low Zero Calorie Saccharin Sweetener, International Delight White Chocolate Raspberry Coffee Creamer, Folgers Black Silk, Little Dutch Maid Duplex Creme Cookies. Dinner: PepsiCo, Inc. Diet Mt. Dew, Lay's Brazilian Picanha Potato Chips, Red Baron Classic Crust - Pepperoni Pizza. Snacks/Other: Brita Filtered Water, Laura Lynn Sweettie Zero Calorie Aspartame Sweetener, Sweet'N Low Zero Calorie Saccharin Sweetener, Tap Water, Natrol Laci Le Beau Super Dieter's Tea - Cinnamon Spice, Algood Creamy Peanut Butter, Great Value Strawberry Preserves, Home Bake Value Wheat Bread, Watermelon. more...
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2433 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour and 10 minutes, Watching TV/Computer - 8 hours, Resting - 6 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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 Comments
You've done so well over the long arc; grab on to this one. You know how to do this, and you can turn it around, before it gets out of control.
02 Sep 16 by member: erikahollister
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gingin40's Weight History
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