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I´m super dooper happy with my results, almost 5 pounds in 2 weeks, I really hope I keep up. the difference was the quality of fat and amount of carbs and pushing me more for working out.
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77.9 kg
Lost so far: 0.1 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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Losing 0.6 kg a Week
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