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Making Progress.
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79.4 kg
Lost so far: 13.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2016:
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1783 kcal
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Fat: 46.82g | Prot: 182.08g | Carbs: 169.51g.
Breakfast: Luna Luna Bar - Lemon Zest. Lunch: Cedar's Whole Wheat Wrap, Great Value Chili with Beans, Albertsons Sliced Roast Beef, Swiss Cheese. Dinner: Birds Eye Protein Blends Tuscan Style, Wal-Mart Chicken Breast Tenderloins. Snacks/Other: Six Star Pro Nutrition Casein Protein, Nature's Best Perfect Low Carb Isopure Whey Protein Isolate - Dutch Chocolate. more...
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Gaining 0.1 kg a Week
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chadlius88's Weight History
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