|
Time to work.
|
66.4 kg
Lost so far: 16.1 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2016:
|
636 kcal
|
Fat: 31.88g | Prot: 74.76g | Carbs: 14.28g.
Breakfast: Silk Pure Almond Milk - Unsweetened Vanilla, Applegate Farms Chicken & Sage Breakfast Sausage, Nescafe Taster's Choice Original Gourmet Instant Coffee, Splenda No Calorie Sweetener Packets, LT Reservage Collagen Replenish Supplement, Silk Pure Almond Milk - Unsweetened Vanilla. Lunch: Silk Pure Almond Milk - Unsweetened Vanilla, Physique Enhancing Science Select Protein - Chocolate Peanut Butter Cup. Snacks/Other: Emerald Natural Almonds 100 Calorie Pack. more...
|
Gaining 1.0 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Firebelly's Weight History
|