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Yay! I'm down! I guess I'm doing ok!
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116.4 kg
Lost so far: 4.1 kg.
Still to go: 37.0 kg.
Diet followed: Reasonably Well.
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1641 kcal
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Fat: 66.69g | Prot: 81.26g | Carbs: 151.81g.
Breakfast: Strawberries, Coffee (Brewed From Grounds), Truvia Stevia Sweetener, Neilson Dairy 18% Table Cream, Jordans Muesli Organic, Danone Oikos Plain Greek Yogurt 0% Fat. Lunch: Pineapple, Cantaloupe Melons, Poached Egg, English Muffin, Harvest Back Bacon, Hollandaise Sauce. Dinner: Unsalted Butter Stick, Cooked Broccoli, Egg Noodles (Enriched, Cooked), Slow Cooker Pork Tenderloin. Snacks/Other: Air Popped White Popcorn, Butter, Jackson Triggs Jackson Triggs Red Merlot. more...
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Losing 1.2 kg a Week
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