ejcbelanger's Journal, 29 Aug 16

Good (or bad) weekend.....depends on how you look at it..
69.0 kg Lost so far: 5.4 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2016:
353 kcal Fat: 4.25g | Prot: 26.00g | Carbs: 63.04g.   Breakfast: Kashi GOLEAN Original Cereal, 2% Fat Milk, Blueberries, Cantaloupe Melons, Peach, Activia Light Blueberry Greek Yogurt. more...
Gaining 2.7 kg a Week

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ejcbelanger's Weight History


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