Weigh In record (no journal entry) for 23 August 2016
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68.1 kg
Lost so far: 6.3 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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380 kcal
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Fat: 17.82g | Prot: 23.65g | Carbs: 30.86g.
Breakfast: Strawberries, Siggi's Strawberry & Rhubarb Whole Milk Yogurt, Peach, 365 Everyday Value vitamin C fizzy drink mix, Egg, Fresh & Easy Pico De Gallo, 365 shredded sharp cheddar cheese, Cantaloupe Melons. more...
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1910 kcal
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Exercise:
Pilates - 45 minutes, Walking (moderate) - 3/mph - 50 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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ejcbelanger's Weight History
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