Weigh In record (no journal entry) for 09 August 2016
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104.9 kg
Lost so far: 15.2 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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683 kcal
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Fat: 15.80g | Prot: 41.10g | Carbs: 96.00g.
Breakfast: Kroger Lowfat 1% Milk, Slim-Fast Shake Mix - Chocolate Royale. Lunch: Great Value Maple & Brown Sugar Instant Oatmeal. Dinner: Kroger Pizza Parlor Style Pizza Sauce, La Preferida Taco Seasoning, Ground Beef (90% Lean / 10% Fat), Backyard Farms Tomatoes on The Vine, Kroger Fresh Selections Leafy Romaine. more...
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Losing 6.3 kg a Week
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 Comments
09 Aug 16 by member: LadyinDenim
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09 Aug 16 by member: tina1098
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09 Aug 16 by member: erikahollister
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Nice steady slope..you're doing great!
09 Aug 16 by member: mskestrela
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I believe this fence building is better than a gym membership. Lol Thanks everyone for the encouragement.
09 Aug 16 by member: Kimberly Dawn 65
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Great trend. Protect your momentum!
09 Aug 16 by member: Five-Two Cowboy
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Kimberly Dawn 65's Weight History
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