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Have gained all my weight back since starting to lose in 2007. Low-carb was good for awhile but eventually got the better of me as I no longer seemed to be able to lose weight at all. Thought I would now go back to the more reliable calorie counting, but still have some high calorie low-carb habits. Still don't want to be hungry, still want my one glass of red wine a day. Any help and support would be welcome!
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120.5 kg
Lost so far: 0 kg.
Still to go: 41.1 kg.
Diet followed: Not Applicable.
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1951 kcal
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Fat: 77.93g | Prot: 69.77g | Carbs: 201.56g.
Breakfast: Coffee with Cream, Peaches, Kraft All Natural Peanut Butter, Weight Watchers Raisin Cinnamon Bread. Lunch: Neilson Dairy 18% Table Cream, Decaffeinated Coffee (made From Ground), Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap, Great Value Sweet Potato Fries. Dinner: Baby Carrots, Cherry Tomatoes, Dole Chopped Romaine Lettuce, Mushrooms, Lean Ground Beef, La Molisana Molisana Marinara Sauce, Kraft 100% Parmesan Grated Cheese, Vinegar (Cider), Olive Oil, Spaghetti. Snacks/Other: Jackson Triggs Jackson Triggs Red Merlot. more...
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steady weight
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