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Bible Bliss
Journal
02 Aug 16
Bible Bliss's Journal, 02 Aug 16
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Weigh In record (no journal entry) for 02 August 2016
56.9 kg
Lost so far:
1.2 kg
.
Still to go:
2.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 August 2016:
832 kcal
Fat: 16.81g | Prot: 35.38g | Carbs: 143.83g.
Breakfast:
Starbucks Nonfat Caffe Latte (Tall), Bananas, General Mills Honey Nut Cheerios.
Lunch:
Nonfat Latte Coffee, Nutella Hazelnut Spread, Pita Bread Factory 100% Whole Wheat Pita Bread.
Dinner:
Spaghetti, Main Event Marinara Sauce (Biggest Loser), Cooked Cauliflower (Fat Added in Cooking).
more...
1460 kcal
Exercise:
Bicycling (leisurely) - <10/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
Losing 2.3 kg a Week
7 Supporters
Support
Comments
Good for you!
02 Aug 16 by member:
HCB
Good job!
02 Aug 16 by member:
warrenwinter
Thanks Warren HCB and warren! :-P
08 Aug 16 by member:
Bible Bliss
Way to go!!
08 Aug 16 by member:
pandasmom
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Bible Bliss's Weight History
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