Thank you everyone, much obliged :-) I am on track to meet my goal of 50 pounds lost in 7 months. Final weigh out is this Sunday, I have 3.8 pounds to go. I am doing everything in my power to meet that goal and my paycheck of 2,300 dollars...and a much needed trip to the casino :-D roulette table, numbers 25 and 26, here I come...lol!