ejcbelanger's Journal, 29 Jul 16

Weigh In record (no journal entry) for 29 July 2016
67.9 kg Lost so far: 6.5 kg.    Still to go: 2.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2016:
385 kcal Fat: 9.20g | Prot: 20.40g | Carbs: 60.34g.   Breakfast: Siggi's Strawberry & Rhubarb Whole Milk Yogurt, Cantaloupe Melons, Strawberries, 2% Fat Milk, 365 Everyday Value vitamin C fizzy drink mix, Blueberries, 365 Protein & Fiber Crunch. more...
1653 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 1.9 kg a Week

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Comments 
Into the 140's! Congratulations 
29 Jul 16 by member: egdw

     
 

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ejcbelanger's Weight History


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