wannabhealthier's Journal, 29 Jul 16

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Weigh In record (no journal entry) for 29 July 2016

139.0 kg Lost so far: 0.6 kg. Still to go: 14.2 kg. Diet followed: 100%.

View Diet Calendar, 29 July 2016:

757 kcal

Fat: 33.54g | Prot: 34.46g | Carbs: 72.57g. Breakfast: Folgers Coffee, Great Value Bottled Water, great value heavy whipped cream. Lunch: Pizza Hut 14" Large Veggie Lover's Hand-Tossed Style Pizza, Richfood Large Grade A Eggs (Hard Boiled), Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Great Value Bottled Water, Intermittent Fasting. Snacks/Other: Intermittent Fasting, Great Value Bottled Water. more...

4261 kcal

Exercise: Watching TV/Computer - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

steady weight

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wannabhealthier's Journal, 29 Jul 16

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wannabhealthier's Weight History