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I WILL ONLY WEIGH IN ONCE A WEEK!! - It feels like it's going so slow because I weigh twice a day. I'm going to get my husband to hide the scale.
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100.7 kg
Lost so far: 0.5 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2011:
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1590 kcal
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Fat: 73.09g | Prot: 72.56g | Carbs: 170.65g.
Breakfast: Coffee, 1% Fat Milk. Lunch: 100% White Corn Bite Size Tortilla Chips, Salsa, chewy bar 100 cal chocolate, lunch meat, thin bun, red pepper, green pepper, fresh mushrooms, cauliflower, brocol, Sesame Seed Salad Dressing. Dinner: roast chicken, greek salad. Snacks/Other: Light 50% Less Fat Popcorn, Low Fat Ice Cream Cups - Cookies 'N Cream. more...
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Losing 3.2 kg a Week
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CathyHan's Weight History
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