Weigh In record (no journal entry) for 22 July 2016
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68.1 kg
Lost so far: 6.3 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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377 kcal
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Fat: 3.53g | Prot: 22.64g | Carbs: 68.27g.
Breakfast: Siggi's Icelandic Style Skyr Non-fat Yogurt - Blueberry, Quaker Instant Oatmeal Weight Control - Maple & Brown Sugar, Cantaloupe Melons, 365 Everyday Value vitamin C fizzy drink mix, Strawberries, Blueberries. more...
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Losing 1.3 kg a Week
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 Comments
22 Jul 16 by member: egdw
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ejcbelanger's Weight History
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