Weigh In record (no journal entry) for 18 July 2016
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68.1 kg
Lost so far: 2.0 kg.
Still to go: 0 kg.
Diet followed: 100%.
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2526 kcal
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Fat: 100.39g | Prot: 162.66g | Carbs: 266.99g.
Breakfast: Protein Plus Protein Bars - Chocolate Roasted Peanut 32g Protein, Red Star Nutritional Yeast Vegetarian Support Formula, Not Just Nutrition Not Just Protein, Premium Orchard Tropical Island Trail Mix, Nature Made Magnesium Citrate, Strawberries, The Ginger People Crystallized Ginger, Fennel Seed, Now Foods Psyllium Husk Powder, Olympian Labs Greens Protein 8 in 1 BB, Now Foods Pea Protein, Roland Hoi Dai Dried Seaweed, Pure Hawaiian Spirulina, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Bananas. Lunch: Sabatasso's Pizzeria Deep Dish Singles Pepperoni Pizza, Cedarlane Natural Foods Green Chili & Jack Cheese Tamales. Dinner: Deviled Egg, Boiled Egg, Celery, Kirkland Signature Whole Fancy Cashews. Snacks/Other: Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Pears, Pure Protein Chocolate Deluxe High Protein Bar (Small). more...
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Losing 1.3 kg a Week
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 Comments
Going in the right direction.
18 Jul 16 by member: brisbee
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billtech66's Weight History
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