RiverRes's Journal, 18 Jul 16

What a nice way to start the week! Within 10 pounds of my first goal and I am typing this while enjoying my goal jeans! Wahoo!

Time to start thinking of my next goal!
95.1 kg Lost so far: 15.6 kg.    Still to go: 20.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2016:
1142 kcal Fat: 37.80g | Prot: 79.07g | Carbs: 118.30g.   Breakfast: Jimmy Dean Delights Turkey Sausage Breakfast Bowl, Green Mountain Coffee Hazelnut K-Cup, Milk (Nonfat), Sugar in the Raw Stevia in the Raw, Green Mountain Coffee Caramel Vanilla Cream K-Cup. Lunch: Dole Ultimate Caesar Salad Kit, Marie Callender's Slow Roasted Beef. Dinner: Potato, Pork Chops (Top Loin, Boneless). Snacks/Other: Yoplait Light Fat Free Yogurt - Very Cherry. more...
Losing 2.9 kg a Week

13 Supporters    Support   

Comments 
wonderful! warmest congratulations River! enjoy your day in your jeans, and I wish you all the best to reach your next goal!  
18 Jul 16 by member: PrettyHealthyMe
Really terrific work! Let's go! #stillgrindtime 
18 Jul 16 by member: jimmiepop
Good for you! 
18 Jul 16 by member: HCB
Way to go!! 
18 Jul 16 by member: pandasmom
Sweet! Goal jeans for the win! 
18 Jul 16 by member: mskestrela

     
 

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